What is a “slipped disc”?

The first thing to say about a slipped disc is that it hasn’t “slipped”! This is a complete misnomer as discs can’t slip, they are held in place with strong ligaments.  However, they can bulge and press against a nerve root in the spine and worse case…can rupture!  More often the main problem with discs is that the start to thin and dry out as we get older, meaning that their ability to absorb shock is reduced.  The small spinal joints which control our movements are subsequently pushed closer together leading to wear and tear,  inflammation and arthritis.

Most people with a “slipped disc” experience pain on one side of the body that starts slowly and gets worse over time. The pain you experience when a disc presses on a nerve is often worse when you put pressure on the nerve. This can happen when you cough, sneeze or sit down.

However, some people with a slipped disc do not have any obvious symptoms. This is usually because the part of the disc that bulges out is small or does not press on the nerves or spinal cord.

A slipped disc in the lower back can cause:

  • back pain during movement
  • numbness or a tingling sensation in the back, buttocks, genitals, legs or feet

The sciatic nerve is the longest nerve in the body and is made up of several smaller nerves. It runs from the back of the pelvis, through the buttocks and down the legs to the feet.
If a slipped disc is putting pressure on the sciatic nerve, it can lead to pain in the leg, hip or buttocks. This is known as Sciatica.

I can assess whether or not your discs are bulging and give you appropriate treatment and advice to help stop the condition from getting worse.

For more information click here

Slipped Disc by Julia KInsey Osteopathy

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