Video consultation – discussion of symptom history, movement assessment (wear light clothing) and remedial advice
I can arrange and hold a 1 hour seated exercise class with residents of Wilmslow care homes.
Wellbeing Walks in Wilmslow. Nordic Walking poles provided free. £5 goes to The British Heart Foundation
One-to-one or small group tuition to introduce you to the many benefits of Nordic Walking Technique (1hr).
I organise walks in local parks around Wilmslow such as The Carrs Park, Styal Country Park and the Bollin Valley Way. Poles provided.
The first consultation and treatment. Lasts approx. 1 hour.
Ongoing appointments to continue treatment